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Ola has worked within the fitness industry for 10+ years and has a background as an athlete. His fitness philosophy is all about holistic wellness, a philosophy that he embodies in his own lifestyle. Ola says, “mental and physical health goes hand in hand, so I follow a functional approach to wellbeing with three core pillars; balance, consistency and practicality.”

Ola likes to share his lifestyle of travelling, enjoying different cultures and looking after his body & mind. He promotes enjoying life the way that suits you.